MOVE is the philosophy of Coach Moe Athletics. Coach Moe employs the same tools he uses with his Total Athlete Development Program in a class designed to improve the mobility of clients of all fitness levels.
Any Given Class you might use Resistance/Stabilizing bands, Punching Bags, Low Hurdles, Cones etc in a fun, moderately paced workout.
Classes available NOW
2925 S. 108 St, Omaha NE 68144
4 pm M-F
Additional Hours available by appointment
$55 a month Individual Sessions
Month to Month - No Contract
Team and Small Group pricing available.
This Monthly Fee provides access to ALL scheduled MOVE Sessions.