Who it's for
Athletes in any sport
Basketball, football, soccer, volleyball, track, baseball. 3rd grade through high school. If your sport has a first step, a cut, or a sprint, this is for you.
Now reserving · Any sport
Get faster. Move better. In any sport.
Certified speed and agility training from Coach Moe, one of the only certified speed and agility coaches in the region. Once a week, small group, capped at 10 athletes so every kid gets coached, not just counted.
What they work on
The stuff that wins the first step
- Acceleration and first-step quickness
- Footwork, change of direction, and body control
- Landing and deceleration, which helps keep kids healthy
- Resistance band training
Why it's small
Capped at 10 athletes
Speed work only helps when the form is right. A small group means Coach Moe can watch every rep and fix it on the spot.
Speed and Agility · 1x a week
Monthly membership
$129/month
One coached session a week. Billed monthly. Cancel with 30 days written notice.
How the launch works
Reserve now. Pay when it's on.
- Reserve your spot. It's free and takes a minute.
- The group launches as soon as 3 athletes are in.
- We email you the day, time, and gym, plus your checkout link. You aren't charged anything until the first session is confirmed.
Spots fill in the order families reserve. Once 10 are in, the group is full.
Questions? Email coachmoeathletics@gmail.com or call 402-249-9813. Basketball players can pair this with the Basketball Academy.